I’m just kinda in my own head a lot lately. I can’t seem to find the words to articulate what I’m churning over inside.
This about sums it up though not in my words.
We can change the way we act in the present by relinquishing the hold the past has on us. Although we may never fully let go of past events, once we understand the patterns we currently have that have been formed by the past, we can work with greater awareness to change them. This will help us see the larger picture of an issue or our interactions and make them less biased, for the more we learn to let go, the more open and equitable we will become. Recognizing the way your past has molded you today will make living in the present much more rewarding and precious. -Daily Om
Hopefully soon I’ll be able to articulate it.